Addiction: a very smart killer

Young and fun kills faster with frenetic vitality and awry sense of ridiculousness to balance everyone’s heartache with laughter long enough to have a victim.Tobacco and Alcohol are such smart killers. Anonymous I’ll never forget the pains lurking deep in Chinedu’s eyes the day before he was referred to a specialist, whom he was told

Six Techniques for Self-Development

Education is something most people stop after finishing their formal educational. We stop reading books. We stop learning new skills and ideas. We … Six Techniques for Self-Development

Living with an addict

“We first make our habits, and then our habits make us.” (John Dryden) In what seems like a million times and again, Mrs. Elizabeth checked the clock hung on the living room. It was exactly 10:45 PM. She pushed the door to the frontage open and made a recurring pace along the corridor awaiting and

Take a Break

 Have you ever used a touch light with a low battery, it has only shades of light without concentration or focus. You can’t see anything with it, you can’t go anywhere with it and you can’t achieve anything with it.  Dr Serge “Do something nice for yourself today. Find some quiet, sit in stillness, breathe. Put your problems

20 things to do when you are bored to the bone

The cure for boredom is curiosity. There is no cure for curiosity. – Ellen Parr Did I tell you I tested positive to COVID 19? Ooh yes! I did test positive, and went on quarantine for two weeks. It was like hell, but guess what? At the end, it turned out rewarding because I discovered 20